Move back or forward a full word with alt-. Move back or forward a file in your history with cmd-alt-. Switch between interface and implementation with cmd-alt-.
Jump to the next error in the list of build errors with cmd-=. Display the multiple Find panel with cmd-shift-f. Toggle full editor visibility with cmd-shift-e.
Jump to the Project tab with cmd-0, to the build tab with cmd-shift-b and to the debug tab with cmd-shift-y (same as the key commands for the action, with shift added).