[html] Angular 2 Dropdown Options Default Value

<select class="form-control" name='someting' [ngModel]="selectedWorkout" (ngModelChange)="updateWorkout($event)">
    <option value="{{workout.name}}" *ngFor="#workout of workouts">{{workout.name}}</option>
</select>

If you are using form there should be name field inside select tag.

All you need to do is just add value to the option tag.

selectedWorkout value should be "back" , and its done.