[mysql] Which is fastest? SELECT SQL_CALC_FOUND_ROWS FROM `table`, or SELECT COUNT(*)

There are other options for you to benchmark:

1.) A window function will return the actual size directly (tested in MariaDB):

SELECT 
  `mytable`.*,
  COUNT(*) OVER() AS `total_count`
FROM `mytable`
ORDER BY `mycol`
LIMIT 10, 20

2.) Thinking out of the box, most of the time users don't need to know the EXACT size of the table, an approximate is often good enough.

SELECT `TABLE_ROWS` AS `rows_approx`
FROM `INFORMATION_SCHEMA`.`TABLES`
WHERE `TABLE_SCHEMA` = DATABASE()
  AND `TABLE_TYPE` = "BASE TABLE"
  AND `TABLE_NAME` = ?