[php] How to insert array of data into mysql using php

First of all you should stop using mysql_*. MySQL supports multiple inserting like

INSERT INTO example
VALUES
  (100, 'Name 1', 'Value 1', 'Other 1'),
  (101, 'Name 2', 'Value 2', 'Other 2'),
  (102, 'Name 3', 'Value 3', 'Other 3'),
  (103, 'Name 4', 'Value 4', 'Other 4');

You just have to build one string in your foreach loop which looks like that

$values = "(100, 'Name 1', 'Value 1', 'Other 1'), (100, 'Name 1', 'Value 1', 'Other 1'), (100, 'Name 1', 'Value 1', 'Other 1')";

and then insert it after the loop

$sql = "INSERT INTO email_list (R_ID, EMAIL, NAME) VALUES ".$values;

Another way would be Prepared Statements, which are even more suited for your situation.