[c#] How to get enum value by string or int

Following is the method in C# to get the enum value by string

///
/// Method to get enumeration value from string value.
///
///
///

public T GetEnumValue<T>(string str) where T : struct, IConvertible
{
    if (!typeof(T).IsEnum)
    {
        throw new Exception("T must be an Enumeration type.");
    }
    T val = ((T[])Enum.GetValues(typeof(T)))[0];
    if (!string.IsNullOrEmpty(str))
    {
        foreach (T enumValue in (T[])Enum.GetValues(typeof(T)))
        {
            if (enumValue.ToString().ToUpper().Equals(str.ToUpper()))
            {
                val = enumValue;
                break;
            }
        }
    }

    return val;
}

Following is the method in C# to get the enum value by int.

///
/// Method to get enumeration value from int value.
///
///
///

public T GetEnumValue<T>(int intValue) where T : struct, IConvertible
{
    if (!typeof(T).IsEnum)
    {
        throw new Exception("T must be an Enumeration type.");
    }
    T val = ((T[])Enum.GetValues(typeof(T)))[0];

    foreach (T enumValue in (T[])Enum.GetValues(typeof(T)))
    {
        if (Convert.ToInt32(enumValue).Equals(intValue))
        {
            val = enumValue;
            break;
        }             
    }
    return val;
}

If I have an enum as follows:

public enum TestEnum
{
    Value1 = 1,
    Value2 = 2,
    Value3 = 3
}

then I can make use of above methods as

TestEnum reqValue = GetEnumValue<TestEnum>("Value1");  // Output: Value1
TestEnum reqValue2 = GetEnumValue<TestEnum>(2);        // OutPut: Value2

Hope this will help.