You can play with your array
$daysArray = array('Monday', 'Tuesday', 'Sunday');
$day = current($transport); // $day = 'Monday';
$day = next($transport); // $day = 'Tuesday';
$day = current($transport); // $day = 'Tuesday';
$day = prev($transport); // $day = 'Monday';
$day = end($transport); // $day = 'Sunday';
$day = current($transport); // $day = 'Sunday';
To get the first element of array you can use current
and for last element you can use end
Edit
Just for the sake for not getting any more down votes for the answer you can convert you key to value using array_keys
and use as shown above.