Perl one-liner:
perl -F'/[\/=]/' -lane 'print "$F[2]\t$F[4]\t$F[7]"' file
These command-line options are used:
-n
loop around every line of the input file, put the line in the $_
variable, do not automatically print every line
-l
removes newlines before processing, and adds them back in afterwards
-a
autosplit mode – perl will automatically split input lines into the @F
array. Defaults to splitting on whitespace
-F
autosplit modifier, in this example splits on either /
or =
-e
execute the perl code
Perl is closely related to awk, however, the @F
autosplit array starts at index $F[0]
while awk fields start with $1.