I have run into this problem since upgrading to Eclipse 2019-09. Based on some of the suggestions above, this is what worked for me.
I had to go to Eclipse -> Preferences -> Java -> Editor -> Content Assist -> Advanced.
I found out that if I turn on any of the key binding proposals, Java Non-Type, Java, Java (Task-Focused) or Java Type proposal, then I was able to use auto complete. If I turned them all on, then not only did auto complete work, but I got duplicate methods listed. I am guessing, but I will probably used Java Type Proposals. Any clarification of what differs for these four types would be appreciated.