In Xcode 4.x press
(or click Menubar
> Product
> Scheme
> Edit Scheme
)
select the "Diagnostics" tab and click "Enable Zombie Objects":
This turns released objects into NSZombie instances that print console warnings when used again. This is a debugging aid that increases memory use (no object is really released) but improves error reporting.
A typical case is when you over-release an object and you don't know which one:
-[UITableView release]: message sent to deallocated instance
This Xcode setting is ignored when you archive the application for App Store submission. You don't need to touch anything before releasing your application.
Pressing ??R is the same as selecting Product > Run while keeping the Alt key pressed.
Clicking the "Enable Zombie Objects" checkbox is the same as manually adding "NSZombieEnabled = YES" in the section "Environment Variables" of the tab Arguments.