The way is
pip install [package_name] --upgrade
or in short
pip install [package_name] -U
Using sudo
will ask to enter your root password to confirm the action, but although common, is considered unsafe.
If you do not have a root password (if you are not the admin) you should probably work with virtualenv.
You can also use the user flag to install it on this user only.
pip install [package_name] --upgrade --user