DataSet myDataset = new DataSet();
DataTable customers = myDataset.Tables.Add("Customers");
customers.Columns.Add("Name");
customers.Columns.Add("Age");
customers.Rows.Add("Chris", "25");
//Get data
DataTable myCustomers = myDataset.Tables["Customers"];
DataRow currentRow = null;
for (int i = 0; i < myCustomers.Rows.Count; i++)
{
currentRow = myCustomers.Rows[i];
listBox1.Items.Add(string.Format("{0} is {1} YEARS OLD", currentRow["Name"], currentRow["Age"]));
}