I am assuming you want to display this as part of the player.
This site breaks down how to get both the current and total time regardless of how you want to display it though using jQuery:
http://dev.opera.com/articles/view/custom-html5-video-player-with-css3-and-jquery/
This will also cover how to set it to a specific div. As philip has already mentioned, .currentTime will give you where you are in the video.