Function or sub to add new row and data to table

I needed this same solution, but if you use the native ListObject.Add() method then you avoid the risk of clashing with any data immediately below the table. The below routine checks the last row of the table, and adds the data in there if it's blank; otherwise it adds a new row to the end of the table:

Sub AddDataRow(tableName As String, values() As Variant)
    Dim sheet As Worksheet
    Dim table As ListObject
    Dim col As Integer
    Dim lastRow As Range

    Set sheet = ActiveWorkbook.Worksheets("Sheet1")
    Set table = sheet.ListObjects.Item(tableName)

    'First check if the last row is empty; if not, add a row
    If table.ListRows.Count > 0 Then
        Set lastRow = table.ListRows(table.ListRows.Count).Range
        For col = 1 To lastRow.Columns.Count
            If Trim(CStr(lastRow.Cells(1, col).Value)) <> "" Then
                table.ListRows.Add
                Exit For
            End If
        Next col
    Else
        table.ListRows.Add
    End If

    'Iterate through the last row and populate it with the entries from values()
    Set lastRow = table.ListRows(table.ListRows.Count).Range
    For col = 1 To lastRow.Columns.Count
        If col <= UBound(values) + 1 Then lastRow.Cells(1, col) = values(col - 1)
    Next col
End Sub

To call the function, pass the name of the table and an array of values, one value per column. You can get / set the name of the table from the Design tab of the ribbon, in Excel 2013 at least:

Example code for a table with three columns:

Dim x(2)
x(0) = 1
x(1) = "apple"
x(2) = 2
AddDataRow "Table1", x