For getting a table by name in SQL Server:
SELECT *
FROM sys.Tables
WHERE name LIKE '%Employees%'
For finding a stored procedure by name:
SELECT name
FROM sys.objects
WHERE name = 'spName'
To get all stored procedures related to a table:
----Option 1
SELECT DISTINCT so.name
FROM syscomments sc
INNER JOIN sysobjects so ON sc.id=so.id
WHERE sc.TEXT LIKE '%tablename%'
----Option 2
SELECT DISTINCT o.name, o.xtype
FROM syscomments c
INNER JOIN sysobjects o ON c.id=o.id
WHERE c.TEXT LIKE '%tablename%'