Matheus de Oliveira created handy functions for JSON CRUD operations in postgresql. They can be imported using the \i directive. Notice the jsonb fork of the functions if jsonb if your data type.
9.3 json https://gist.github.com/matheusoliveira/9488951
9.4 jsonb https://gist.github.com/inindev/2219dff96851928c2282