Jest will use what you pass as a regular expression pattern. That it will match for.
If you want to run a specific test file, then the best way to do it is to use the precise full path to it. (You can too specify a certain relative path like (src/XFolder/index.spec.ts)).
The easiest way to provide the full path being in the directory and in Linux is:
jest $PWD/index.spec.ts
Note the use of the variable $PWD.
For Windows! (to be updated)