[regex] How to match, but not capture, part of a regex?

A variation of the expression by @Gumbo that makes use of \K for resetting match positions to prevent the inclusion of number blocks in the match. Usable in PCRE regex flavours.

123-\K(?:(?:apple|banana)(?=-456)|456\K)

Matches:

Match 1  apple
Match 2  banana
Match 3