[rest] How to export specific request to file using postman?

There is no direct option to export a single request from Postman.

You can create and export collections. Here is a link to help with that.

Regarding the single request thing, you can try a workaround. I tried with the RAW body parameters and it worked.

What you can do is,

  1. In your request tab, click on the 3 dots in the top right corner of your request panel/box. enter image description here

  2. Select Code. This will open Generate Code Snippents window. enter image description here

  3. Copy the cURL code and save it in a text file. Share this with who you want to. enter image description here

  4. They can then import the request from the text file. enter image description here