[oracle] how to modify an existing check constraint?

You have to drop it and recreate it, but you don't have to incur the cost of revalidating the data if you don't want to.

alter table t drop constraint ck ;
alter table t add constraint ck check (n < 0) enable novalidate;

The enable novalidate clause will force inserts or updates to have the constraint enforced, but won't force a full table scan against the table to verify all rows comply.