[c] How do I extract specific 'n' bits of a 32-bit unsigned integer in C?

Instead of thinking of it as 'extracting', I like to think of it as 'isolating'. Once the desired bits are isolated, you can do what you will with them.

To isolate any set of bits, apply an AND mask.

If you want the last X bits of a value, there is a simple trick that can be used.

unsigned  mask;
mask = (1 << X) - 1;
lastXbits = value & mask;

If you want to isolate a run of X bits in the middle of 'value' starting at 'startBit' ...

unsigned  mask;
mask = ((1 << X) - 1) << startBit;
isolatedXbits = value & mask;

Hope this helps.