You can parse the list as a string and use of the eval
builtin function to read it as a list. In this case, you will have to put single quotes into double quote (or the way around) in order to ensure successful string parse.
# declare the list arg as a string
parser.add_argument('-l', '--list', type=str)
# parse
args = parser.parse()
# turn the 'list' string argument into a list object
args.list = eval(args.list)
print(list)
print(type(list))
Testing:
python list_arg.py --list "[1, 2, 3]"
[1, 2, 3]
<class 'list'>