[sql] Need a row count after SELECT statement: what's the optimal SQL approach?

If you're concerned the number of rows that meet the condition may change in the few milliseconds since execution of the query and retrieval of results, you could/should execute the queries inside a transaction:

BEGIN TRAN bogus

SELECT COUNT( my_table.my_col ) AS row_count
FROM my_table
WHERE my_table.foo = 'bar'

SELECT my_table.my_col
FROM my_table
WHERE my_table.foo = 'bar'
ROLLBACK TRAN bogus

This would return the correct values, always.

Furthermore, if you're using SQL Server, you can use @@ROWCOUNT to get the number of rows affected by last statement, and redirect the output of real query to a temp table or table variable, so you can return everything altogether, and no need of a transaction:

DECLARE @dummy INT

SELECT my_table.my_col
INTO #temp_table
FROM my_table
WHERE my_table.foo = 'bar'

SET @dummy=@@ROWCOUNT
SELECT @dummy, * FROM #temp_table