[tsql] T-SQL: Selecting rows to delete via joins

I'm using this

DELETE TableA 
FROM TableA a
INNER JOIN
TableB b on b.Bid = a.Bid
AND [condition]

and @TheTXI way is good as enough but I read answers and comments and I found one things must be answered is using condition in WHERE clause or as join condition. So I decided to test it and write an snippet but didn't find a meaningful difference between them. You can see sql script here and important point is that I preferred to write it as commnet because of this is not exact answer but it is large and can't be put in comments, please pardon me.

Declare @TableA  Table
(
  aId INT,
  aName VARCHAR(50),
  bId INT
)
Declare @TableB  Table
(
  bId INT,
  bName VARCHAR(50)  
)

Declare @TableC  Table
(
  cId INT,
  cName VARCHAR(50),
  dId INT
)
Declare @TableD  Table
(
  dId INT,
  dName VARCHAR(50)  
)

DECLARE @StartTime DATETIME;
SELECT @startTime = GETDATE();

DECLARE @i INT;

SET @i = 1;

WHILE @i < 1000000
BEGIN
  INSERT INTO @TableB VALUES(@i, 'nameB:' + CONVERT(VARCHAR, @i))
  INSERT INTO @TableA VALUES(@i+5, 'nameA:' + CONVERT(VARCHAR, @i+5), @i)

  SET @i = @i + 1;
END

SELECT @startTime = GETDATE()

DELETE a
--SELECT *
FROM @TableA a
Inner Join @TableB b
ON  a.BId = b.BId
WHERE a.aName LIKE '%5'

SELECT Duration = DATEDIFF(ms,@StartTime,GETDATE())

SET @i = 1;
WHILE @i < 1000000
BEGIN
  INSERT INTO @TableD VALUES(@i, 'nameB:' + CONVERT(VARCHAR, @i))
  INSERT INTO @TableC VALUES(@i+5, 'nameA:' + CONVERT(VARCHAR, @i+5), @i)

  SET @i = @i + 1;
END

SELECT @startTime = GETDATE()

DELETE c
--SELECT *
FROM @TableC c
Inner Join @TableD d
ON  c.DId = d.DId
AND c.cName LIKE '%5'

SELECT Duration    = DATEDIFF(ms,@StartTime,GETDATE())

If you could get good reason from this script or write another useful, please share. Thanks and hope this help.