[git] How to remove a file from the index in git?

According to my humble opinion and my work experience with git, staging area is not the same as index. I may be wrong of course, but as I said, my experience in using git and my logic tell me, that index is a structure that follows your changes to your working area(local repository) that are not excluded by ignoring settings and staging area is to keep files that are already confirmed to be committed, aka files in index on which add command was run on. You don't notice and realize that "slight" difference, because you use git commit -a -m "comment" adding indexed and cached files to stage area and committing in one command or using IDEs like IDEA for that too often. And cache is that what keeps changes in indexed files. If you want to remove file from index that has not been added to staging area before, options proposed before match for you, but... If you have done that already, you will need to use

Git restore --staged <file>

And, please, don't ask me where I was 10 years ago... I missed you, this answer is for further generations)