Auto reload with target of your choice. In this case target is _self set to every 5 minutes.
300000 milliseconds = 300 seconds = 5 minutes
as 60000 milliseconds = 60 seconds = 1 minute.
This is how you do it:
<script type="text/javascript">
function load()
{
setTimeout("window.open('http://YourPage.com', '_self');", 300000);
}
</script>
<body onload="load()">
Or this if it is the same page to reload itself:
<script type="text/javascript">
function load()
{
setTimeout("window.open(self.location, '_self');", 300000);
}
</script>
<body onload="load()">