Hi I really hope this helps.
I tried all the options before and none really work on Windows. The only think that helped me accomplish this was trying to move the file. Event to the same place under an ATOMIC_MOVE. If the file is being written by another program or Java thread, this definitely will produce an Exception.
try{
Files.move(Paths.get(currentFile.getPath()),
Paths.get(currentFile.getPath()), StandardCopyOption.ATOMIC_MOVE);
// DO YOUR STUFF HERE SINCE IT IS NOT BEING WRITTEN BY ANOTHER PROGRAM
} catch (Exception e){
// DO NOT WRITE THEN SINCE THE FILE IS BEING WRITTEN BY ANOTHER PROGRAM
}