[http] What is HTTP "Host" header?

I would always recommend going to the authoritative source when trying to understand the meaning and purpose of HTTP headers.

The "Host" header field in a request provides the host and port
information from the target URI, enabling the origin server to
distinguish among resources while servicing requests for multiple
host names on a single IP address.

https://tools.ietf.org/html/rfc7230#section-5.4