SQL Server Management Studio's "Import Data" task (right-click on the DB name, then tasks) will do most of this for you. Run it from the database you want to copy the data into.
If the tables don't exist it will create them for you, but you'll probably have to recreate any indexes and such. If the tables do exist, it will append the new data by default but you can adjust that (edit mappings) so it will delete all existing data.
I use this all the time and it works fairly well.