That image you linked to was for density curves, not histograms.
If you've been reading on ggplot then maybe the only thing you're missing is combining your two data frames into one long one.
So, let's start with something like what you have, two separate sets of data and combine them.
carrots <- data.frame(length = rnorm(100000, 6, 2))
cukes <- data.frame(length = rnorm(50000, 7, 2.5))
# Now, combine your two dataframes into one.
# First make a new column in each that will be
# a variable to identify where they came from later.
carrots$veg <- 'carrot'
cukes$veg <- 'cuke'
# and combine into your new data frame vegLengths
vegLengths <- rbind(carrots, cukes)
After that, which is unnecessary if your data is in long format already, you only need one line to make your plot.
ggplot(vegLengths, aes(length, fill = veg)) + geom_density(alpha = 0.2)
Now, if you really did want histograms the following will work. Note that you must change position from the default "stack" argument. You might miss that if you don't really have an idea of what your data should look like. A higher alpha looks better there. Also note that I made it density histograms. It's easy to remove the y = ..density.. to get it back to counts.
ggplot(vegLengths, aes(length, fill = veg)) +
geom_histogram(alpha = 0.5, aes(y = ..density..), position = 'identity')
